Tag: mindfulness
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#47 Feel Your Effing Feelings
Summary How do you actually feel your feelings? Through the magic of TikTok, a trip to Vegas, and one sad-ass, lonely Christmas… Chastain discovers how to do just that. Learn… Continue Reading #47 Feel Your Effing Feelings
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#46 Season 3 Preview: Transitions
Summary Content Warning: This episode contains mention of mental health challenges, suicide, and abuse. There once was a podcast hosted by four and now that podcast is very much no… Continue Reading #46 Season 3 Preview: Transitions