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Mindfulness & Ritual for Podcasters

Thank you for joining Chastain for Mindfulness & Ritual for Podcasters at Indie Pod Virtual Con 2020!

Check out Chastain’s slide deck below, and keep scrolling for links to mindfulness resources.

Mindfulness Exercises

1-Minute Mindfulness Exercise s

9 Tips on How to Have More Mindful Conversations

10 Ways to Be More Mindful at Work

10 Tips for Creativity During a Global Pandemic

Have questions about this presentation? Send us a message or contact us on social media!

Check Out the Pod Pod Cvlt Cast

A podcast about life, love, learning and libido as we share our journey through polyamory and kink. Join Chastain, Max, Hannah, and Erik every Tuesday! We suggest you start here.