Mindfulness & Ritual for Podcasters

Thank you for joining Chastain for Mindfulness & Ritual for Podcasters at Indie Pod Virtual Con 2020!

Check out Chastain’s slide deck below, and keep scrolling for links to mindfulness resources.

Mindfulness Exercises

1-Minute Mindfulness Exercises

9 Tips on How to Have More Mindful Conversations

10 Ways to Be More Mindful at Work

10 Tips for Creativity During a Global Pandemic

Have questions about this presentation? Send us a message or contact us on social media!

Check Out the Pod Pod Cvlt Cast

A podcast about life, love, learning and libido as we share our journey through polyamory and kink. Join Chastain, Max, Hannah, and Erik every Tuesday! We suggest you start here.

Pod Pod Cvlt Cast

PodPodCvltCastCover podcast about polyamory/kink life, love, learning and libido